There is no dependency factor on the supplements – you don’t have to continue using them but you may decide to use selective products as they are convenient nutritional supplements to your ongoing healthy lifestyle.

This program has helped many people to improve their blood sugar levels, cholesterol levels and general health. Your doctor will ask you about your full medical background and a eating plan will be designed that would best suite you (please consult your Physician if you have any doubts)

We will give you solutions and suggestions – it’s about choices.

Yes, within certain limitations – during the maintenance phase of the program you will adopt a healthy lifestyle including healthing eating habits and as long as you continue with your healthy lifestyle you will maintain your goal weight.

No – the Low GI diet is normal food that you can buy at normal grocery stores.

No, not necessarily. They can all benefit from a healthy eating plan – it’s really GOOD FOOD!

You will slow down the weight-loss, however, once you get back onto the plan, you will start losing again. You can join our support group to help with support and encouragement throughout the program.

The underlying cause of overweight and obesity is being treated and this leads to lasting lifestyle changes

Breastfeeding patients can do the programme; they must not do the detox phase and no Herbaboost should be taken as the possible effects of these herbs may have on infants have not been properly researched. Consult with your doctor about any supplements that you want to use during breastfeeding.

Any and all alcohol turns into sugar in your body and the alcohol blocks the benefits that your body gets from the prescribed medicine.  It could set you back 3 to 5 days in your weight loss schedule, it’s just not worth it!

Twenty to thirty minutes of brisk walking (1 to 2 miles) or the cardiovascular equivalent thereof.