Today we are sharing our top tips for achieving success with Slender Wonder.
Hot Chocolate Craving?
Heat your Slender Wonder shake up in the morning and you’ll have a delicious, warm chocolatey drink to enjoy.
Try different recipes
Our Slender Wonder recipe books are packed with delicious recipes that will appeal to all tastes.
Beat those cravings It has been shown that, when you are having food cravings, brushing your teeth can settle those cravings.
Perfect pudding
Warm an apple in the microwave, add cinnamon & sweetener and hey presto, you have a delicious baked apple dessert.
Get moving!
Try going for a walk, doing yoga or pilates. This exercise will not only benefit your health, but also help your weight loss and speed up your metabolism.
Exercise your mind
Find a new focus: start an online or in-person course, challenge yourself with crossword puzzles or Sudoku or simply pick up a good book.
Indulge in your hobbies
Hobbies are a great way to make new friends and catch up with old ones. Knitting, cycling, painting, horse riding, playing an instrument and restoring old furniture are all good for mind, body and soul.
Keep hydrated
Always make sure you are well hydrated, drink 2–3 litres of water per day. Often dehydration is a cause of cravings.
Sleep is key Make sure to get enough sleep, as the more alert you are, the less likely you are to succumb to cravings.
Retail therapy can be rewarding
You’re looking great, you’re feeling great. Reward yourself with a new outfit.